Meet Raina
Wellness Specialist
Certified Coach, Certified Nutritionist, Certified NLP Practitioner, Usui Reiki Master.
With over 10 years of experience in wellness and holistic health, I am passionate about empowering individuals to achieve success balance and vitality in every aspect of their lives. My expertise spans across nutrition, personal/business consulting, mental and emotional wellbeing, functional medicine, and intuitive alignment through several modalities. I specialize in crafting personalized plans that integrate these various practices, ensuring a tailored approach that addresses the unique needs of each client.
Through my work, I help people not only address physical health but also develop a deeper understanding of their mental, emotional, and spiritual needs. Whether through one-on-one consulting, personalized nutrition guidance, or alignment, my goal is to support my clients in achieving long-term wellness and success.
By blending science with holistic practices, I guide individuals toward holistic transformations that are sustainable and rooted in both mind and body alignment. My approach is grounded in empathy, expertise, and a genuine commitment to helping others live their best lives.
What I Specialize In
Synchronizing Mind/Body/Spirit for Optimal Health, Wellness and Success
*Light Therapy
*EFT
Nutrition for General Health and Ailment Relief
Functional Medicine
Create a Healthy Lifestyle
*Custom Programs
*Simple Plans
Energetic Alignment using:
*Reiki
*Guided meditation
*Herbal remedies
Consulting:
*wellness
*personal
*business
*spiritual
"Working with Raina has been a game-changer. I came to her feeling stuck, physically drained, and mentally overwhelmed. Through her personalized approach, which combined nutrition, coaching, and Reiki, I felt a shift almost immediately. My energy levels are through the roof, and my mindset has never been clearer. Raina truly cares, and her guidance has helped me unlock a level of health and clarity I never thought possible. I’m beyond grateful for the transformation!"
- Adam D.
"I can’t thank Raina enough for the personalized nutrition plan she created for me. I struggled with finding a diet that worked for my body and lifestyle, but Raina took the time to really listen to my needs and created a plan that felt natural and sustainable. I have more energy, my digestion has improved, and I finally feel in control of my health. Raina’s expertise and support have made all the difference—I feel stronger and more confident than ever!"
- Sara M.
"Partnering with Raina has had a remarkable impact on our team. Her approach, blending nutrition, wellness coaching, and stress management techniques, has significantly improved employee performance and morale. Not only have we seen a boost in productivity, but our staff is healthier, more focused, and more engaged. Raina’s ability to tailor programs to our unique needs has truly transformed our workplace culture. We’re incredibly grateful for the positive changes she’s brought to our company!"
- Greg H.
Small Business Owner
It's Time to Synchronize your life, Let's get Started
45 min
60 Canadian dollars